​​​Reiki offers a range of benefits for both the body and mind

  • Promotes deep relaxation, allowing the body and mind to rest and reset

  • Stress Reduction, encouraging a sense of calm helping to relieve tension and restore inner peace

  • Better sleep quality, as Reiki soothes the nervous system

  • Helps release emotional blockages

  • Clear stagnant energy, allowing the energy centres to flow freely

  • Reiki can leave you feeling lighter and more energized

  • Deepens your connection with your inner self and intuition

These benefits vary for each person and session, as Reiki meets where you are and supports what you need most at the time. Reiki nurtures balance within the body, mind, and spirit, leading to improved well-being and inner peace.


Reiki is a gentle energy healing method that brings in a sense of calm, encourages deep relaxation and guides us back to a place of inner peace and balance.

A beautiful and gentle healing method, where the practitioner channels energy through the hands with light hand placements on or off the body, this gentle yet powerful technique works to harmonize energy flow, creating a profound sense of inner calm and well-being.​

What is Reiki?

What to expect from a
Reiki session: 

  • During a Reiki session, clients often describe a deep state of relaxation, similar to meditation or a restful nap, as well as experiencing a soothing flow of energy that may feel like warmth, tingling, colors, insights or no sensations at all, with all experiences being perfectly natural as healing occurs on a subconscious level.

    Reiki can also help in releasing emotional blockages or bring new insights with feeling a sense of clarity, wisdom, and inner peace.

  • Reiki energy travels, no matter the distance. Whether we’re sharing the same space or connecting from across the globe, the energy flows just as deeply. You can experience the same sense of peace, clarity, and healing in a distance session as you would in person—Reiki simply knows how to find you, wherever you are.

    ​Before your session, you will receive information on how to prepare. These sessions include a follow-up email covering any notes/insights that came up for me during the Reiki session.

    Why Choose Distant Reiki?

    Distant Reiki is perfect for those who want to receive Reiki in the comfort of their own space or who are unable to attend in person. It’s equally effective and provides a flexible way to receive the nurturing benefits of Reiki wherever you are.